In this week’s episode of The Late Sub, host Claire Watkins breaks down the 2025 resurgence of the San Diego Wave, a team currently sitting in third on the NWSL table following a disastrous 2024 season.

First, Watkins chats through the Wave’s 2024 on- and off-pitch losses, from the abrupt firing of head coach Casey Stoney to the midseason retirement of superstar Alex Morgan to the transfers of franchise players Abby Dahlkemper and Naomi Girma — moves that left the 2023 Shield-winners below the 2024 postseason cutoff line.

Given the 2024 upheaval, “San Diego was set up to surprise,” says Watkins. “They not only look better this year than they did last year, but right now they look better than a lot of the other teams in the league despite that talent loss.”

There are two reasons for the Wave’s 2025 rise, argues Watkins, starting with roster construction. San Diego has a bevy of young talent, including 17-year-olds Kimmi Ascanio, Trinity Armstrong, and Melanie Barcenas, as well as notable NCAA signings in Quincy McMahon and Trinity Byars — proving the Wave is flourishing in the NWSL’s post-draft era.

“This is the new era of NWSL where teams, if they can sell young players on the future, they don’t have to give up assets to sign those players,” explains Watkins. “The best pitch wins. And San Diego, for all of their troubles last year, seems to still have a pretty compelling pitch to get these players to sign for them.”

Along with the ability to identify and sign top young talent, explains Watkins, the Wave is also putting together a fast, creative style of play that is allowing San Diego to dominate possession and snag wins.

Could San Diego be in its “dynasty build” era?

Looking forward, while San Diego is clearly on the upswing, Watkins outlines the possible final components the club still needs to push them to the top of the league.

Noting that a young core is likely to struggle with consistency, Watkins says that some midseason pickups to either “let that offense go supernova or [to secure] a veteran stabilizing midfield force would be really useful for them.”

Ultimately, Watkins questions San Diego’s future in the context of the club’s 2024 exodus and 2025 success, asking “Is this a setup for a five-year dynasty build, or is this a team that is always going to be stuck in this cycle of strong talent ID, good development —but then those players move on?”

About ‘The Late Sub’ with Claire Watkins

The Late Sub with Claire Watkins brings you the latest news and freshest takes on the USWNT, NWSL, and all things women’s soccer. Special guest appearances featuring the biggest names in women’s sports make TLS a must-listen for every soccer fan.

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